Gretchen

Gretchen is a spiritual guide and life coach. She uses the MANDALA HEALS blog to dispense advice, tutorials & guides on various topics.

7 Steps to Pick a Dance Studio for Your Child

Children have boundless energy that constantly seeks expression in a variety of ways. When ...

5 Effective Methods to Maintain Your Digestive System

From lifestyle, to the choice of food, eating schedule and more; there are a ...

7 Personal Facts That DNA Tests Can (and Cannot) Reveal

DNA testing is used for a number of reasons and a variety of purposes. ...

5 Lame Reasons Not to Sue Your Doctor

Did something go horribly wrong with the medical procedure you thought would get you ...

Top 4 Myths about Families Dealing with Substance Abuse

While there is more open discussion surrounding the growing problem of substance abuse and ...

7 Reasons for Sponsoring a Child

For some people, helping others is something that comes to them naturally. Others may ...