Gretchen

Gretchen is a free-spirited blogger focused on ways to improve her spiritual and emotional health. She uses the MANDALA HEALS blog to dispense advice, tutorials & guides on various topics.

11 Different Home Remedies for Ants in Your Home

In Canada, the first appearance of ants in your home is a sure sign ...

7 Natural Remedies for Anxiety and Stress Management

There are a few things in life that are guaranteed. Happy moments and celebrating ...

6 Most Common Signs of a Sabotaging Coworker

Working in an office environment can be competitive. There may not be many opportunities ...

7 Best Looking Kitchen Countertop Ideas and Styles

It has been said that the kitchen is the heart of the home, and ...

7 Chest Physiotherapy Techniques and How They Work

Chest physiotherapy is a treatment method that helps you breathe better by improving lung ...

7 Different Benefits of Probiotics for Dogs

Probiotics are living microorganisms, mostly bacteria and yeast, that are beneficial to their host. ...