Gretchen

Gretchen is a free-spirited blogger focused on ways to improve her spiritual and emotional health. She uses the MANDALA HEALS blog to dispense advice, tutorials & guides on various topics.

8 Massage Therapy Techniques and Their Health Benefits

If you’ve never had a massage, you might be wondering if getting one could ...

Top 5 Reasons To Consider A Catering Company For Your Next Event

The planning, organizing and hosting of any size event can be a large undertaking. ...

6 Types of Funeral Appropriate Clothes to Wear

It’s funeral time. The bad news has already been given to you. Needless to ...

12 Common Physical Symptoms of Anxiety

People with anxiety often experience sudden feelings of intense fear or terror that accelerate ...

8 Most Common Work Related Injuries

Going to work each day is something most of us do. Earning a living ...

7 Best Home Remedies to Make Hardwood Floors Shine

A well-polished floor is something that warrants immediate attention. The moment you enter a ...