Gretchen

Gretchen is a free-spirited blogger focused on ways to improve her spiritual and emotional health. She uses the MANDALA HEALS blog to dispense advice, tutorials & guides on various topics.

11 Best Burglar Deterrents to Prevent Home Invasions

How to prevent home burglaries starts with setting out the best burglar deterrents. Home ...

8 Potential Signs of Death in Elderly People

Whether you’re a caregiver or dealing with a loved one approaching the end of ...

8 Warning Signs of Infidelity in Unfaithful Spouses

Take it from someone who knows, it sucks being “the other guy”. Especially when ...

11 Product Packaging Ideas with Successful Results

How you design your product packaging should serve both function as well as aesthetic. ...

9 Hamstring Injury Exercises for a Speedy Recovery

Hamstring injuries can be serious and painful. Football players, runners, cyclists, and gym enthusiasts ...

8 Casual Ways on How to Deal with Anxiety at Work

When working full-time jobs, Americans spend more than a third of the day, five ...