Gretchen

Gretchen is a free-spirited blogger focused on ways to improve her spiritual and emotional health. She uses the MANDALA HEALS blog to dispense advice, tutorials & guides on various topics.

11 Healthy Toddler Lunches for Picky Eaters

The biggest issue most parents have with toddlers is finding healthy foods that their ...

14 Quick Flu Remedies To Help You Feel Better

Having the flu leads to a myriad of troubles, ranging from chills, fever, nasal ...

10 Famous Motorcycle Riders in History

There are certain hobbies in this world that can almost become a way of ...

9 Common Types of Physical Disabilities

The traditional definition of a physical disability is a condition that impacts a person’s ...

14 Fun Activities for Seniors in Nursing Homes

Seniors can have the time of their lives at a nursing home. To make ...

6 Types of Funeral Appropriate Clothes to Wear

It’s funeral time. The bad news has already been given to you. Needless to ...