We are all on a quest to age gracefully, which means developing good habits. While it can help your body slow down the aging process, one thing we can’t stop in time. As the years pass, our skin begins to lose its elasticity, and we start to notice fine lines and wrinkles. Fortunately, there is something we can do about it.
A natural skin care routine can combat the decreasing hormone levels that start in your 30s. This skin care routine for aging skin is essential to maintain a youthful appearance. There is no shortage of products out there promising the answer, but a consistent protocol is your best bet.
Here is a natural skincare routine for aging skin that you can implement starting today:
Best cleanser for aging skin
Cleansing is where you get your face back to a blank slate. Your skin can take a beating over the day, especially if you wear makeup. Using a cleanser to remove all the facial products will let your skin breathe and recover overnight.
Find a cleanser that is cream-based because foaming cleansers can be harsh. Your skin needs moisture, and a cream cleanser will provide that. Wash your face at night, before bed, to get all the makeup off by gently massaging the cleanser into your skin. Then rinse it off and pat dry. This is also a perfect way to start your morning as well.
Best face serum for aging skin
Now that you are clean, you need to keep that mature skin from drying out. The first step is with a facial serum. Serums are designed to brighten your skin and make it feel smoother and more firm. It is a highly concentrated moisturizer to use as a base before your regular moisturizer.
Facial serums help build up your skin’s protective moisture barrier. They can have active ingredients like vitamin A and C to increase collagen and antioxidants to protect your skin. Make sure to pat it onto your skin rather than rubbing it in. You can find the best serums at a reputable Canadian skin care company, specializing in products with natural ingredients.
Best moisturizer for aging skin
Your mature skin gets dry faster and can trigger those fine lines to appear. It’s best to hydrate that skin daily with a high-quality moisturizer with ceramides, a type of fatty acid. This lipid is lost as we age and is vital to keeping moisture in our skin. Many moisturizers have other beneficial additives like humectants for attracting water and different essential oils.
Moisturize at night, onto your clean skin and well as in the morning. This is great for your face but doesn’t stop there. You should also moisturize your neck and chest and anywhere else that you experience dry skin.
Best exfoliator for aging skin
Our body isn’t as efficient at shedding dead skin cells as we age. This can leave our skin looking dull and dry. Exfoliating helps the process by cleansing, purifying and unclogging pores to revitalize your skin and allows our cleansing and moisturizing products to penetrate easier.
The two types of exfoliating are mechanical and chemical. Mechanical is a process where you use a brush or face scrub to remove dead skin cells. Chemical exfoliants use face washes and peels to dissolve the cells. People have their preferences, and it is worth trying both.
You should listen to your body and skin type for how often to exfoliate. 2 -3 times a week is typical but watch for skin irritation.
Best eye cream for aging skin
Your eyes are not immune to the aging process. They, too, need attention, but because they are more fragile, you need a targeting cream for the skin around your eyes.
Most eye creams have less harsh chemicals because of this sensitive area, so carefully apply it all around. It will help with dark circles and bags under your eyes and fine wrinkles and puffiness. You can massage your eye cream in the morning and night for lasting benefits.
Best sunscreen for aging skin
Because excess exposure to the sun can show physical signs of aging on your skin, you should protect it as much as possible. The sun can also damage your skin’s immune response and lead to abnormal cells.
Sunscreen protects from the UV rays that break down collagen and produce blotchy skin. You should regularly apply it when you are outside and expose your skin. It can also help fade age spots and rid wrinkles because it lets the skin regenerate without a constant beating from the sun.
Best products for aging skin
Other products you can add into your routine to protect your skin include:
- Detox masks
- Night creams
- Facial oil
- Hydrating foundation
- Non-drying makeup
There are so many products out there, so it’s best to try as many as you can and look to family and friends for their top choices. Having a skin routine with as natural products as possible will keep you looking young and allow your skin to slow down that clock a little bit. Adopt or adapt this routine into your life for your aging skin and feel confident that you are taking care of yourself for years to come.